Calendar

What’s Going On
Sep
22
Sun
4:00 pm: Methodist Worship Service (Lecture Hall)
Sep 22 @ 4:00 pm – 5:00 pm
Sep
23
Mon
8:15- 8:45 am; Level 2 Stretch n tone Express
Sep 23 @ 8:15 am – 8:45 am

*Stretch n Tone Level 2 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 2 is designed for moderate and advanced exercisers. Located in the Exercise Studio.

9:00 am: Bocce (Bocce Courts)
Sep 23 @ 9:00 am – 10:30 am
9:00-9:40 am; Level 2 Stretch n tone
Sep 23 @ 9:00 am – 9:40 am

*Stretch n Tone Level 2 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 2 is designed for moderate and advanced exercisers. Located in the Exercise Studio.

10:00 am-10:25 am; Stretch n tone Level 1
Sep 23 @ 10:00 am – 10:25 am

*Stretch n Tone Level 1 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 1 is designed for beginner and moderate exercisers 

Awareness Through Movement 7 week series: Shoulder Smarts Part 2
Sep 23 @ 10:45 am – 11:45 am
11:00-11:45 am Aqua Moves
Sep 23 @ 11:00 am – 11:45 am

This class is a form of water exercise and relaxation that combines Tai Chi concepts. It is performed standing in shoulder depth water using flowing, yet powerful combinations of deep breathing and slow broad movements of arms legs and torso. It brings awareness of muscle activity and posture. The movements improve chronic pain, arthritis, neurological conditions and help improve balance deficits. No cost, no sign up required. Come give it a try.

1:15 pm: Scrabble (Game Room)
Sep 23 @ 1:15 pm – 3:30 pm
2:00 pm: MeadowLife for Movers and Shakers (Lecture Hall)
Sep 23 @ 2:00 pm – 3:00 pm

Residents Association committee chairs, activity leaders, and precinct officers are invited to attend a demonstration of the MeadowLife residents’ website and learn how this resource can help organize, present, and promote their groups’ undertakings.

2:30 pm: Table Tennis (Rec Room)
Sep 23 @ 2:30 pm – 3:30 pm
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