Calendar

What’s Going On
May
21
Tue
1:15 pm: Dominoes (Game Room)
May 21 @ 1:15 pm – 3:30 pm
1:15 pm: Mah Jong (Game Room)
May 21 @ 1:15 pm – 3:30 pm

Both beginners and more experienced players are welcome to join. 

If you are interested in playing, call Judy Tilson at (919)240-4820 or send an email, judytilson1@gmail.com [1]

[1] mailto:judytilson1@gmail.com

3:00 pm: Tea Time (Auditorium)
May 21 @ 3:00 pm – 4:00 pm
3:00-3:40 pm Muscle Up-Elite
May 21 @ 3:00 pm – 3:40 pm

This class foucuses on toning and strengthening exercises in circuit training  and interval format.

7:00 pm: Party Bridge (Game Room)
May 21 @ 7:00 pm – 7:00 pm

Please sign up in the Sign-up Book under the Party Bridge tab (on the shelf across from the Auditorium) by noon on Mondays to play.

May
22
Wed
8:15- 8:45 am; Level 2 Stretch n tone Express
May 22 @ 8:15 am – 8:45 am

*Stretch n Tone Level 2 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 2 is designed for moderate and advanced exercisers. Located in the Exercise Studio.

9:00 -10:00 am Meditation Group
May 22 @ 9:00 am – 10:00 am

Resident led 60-minute meditation in the Lecture Hall. Contact Don Lauria for details.

9:00 -10:00 am Meditation Group
May 22 @ 9:00 am – 10:00 am

Resident led 60-minute meditation in the Lecture Hall. Contact Don Lauria for details.

9:00 am: Bocce (Bocce Courts)
May 22 @ 9:00 am – 10:30 am
9:00 am: Meditation (Lecture Hall)
May 22 @ 9:00 am – 10:00 am

Led by Don Lauria 

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