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Calendar

What’s Going On
Jun
7
Sun
10:00 am: Episcopal Worship Service (Lecture Hall)
Jun 7 @ 10:00 am – 11:00 am
Jun
8
Mon
8:15- 8:45 am; Level 2 Stretch n tone Express-Cancelled until further notice
Jun 8 @ 8:15 am – 8:45 am

*Stretch n Tone Level 2 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 2 is designed for moderate and advanced exercisers. Located in the Exercise Studio.

9:00-9:40 am; Level 2 Stretch n tone -Cancelled until further notice
Jun 8 @ 9:00 am – 9:40 am

*Stretch n Tone Level 2 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 2 is designed for moderate and advanced exercisers. Located in the Exercise Studio.

9:30 am: Tennis (Tennis Court)
Jun 8 @ 9:30 am – 10:30 am
10:00 am-10:25 am; Stretch n tone Level 1-Cancelled until further notice
Jun 8 @ 10:00 am – 10:25 am

*Stretch n Tone Level 1 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 1 is designed for beginner and moderate exercisers 

10:00 am: Apple Users Group (Lecture Hall)
Jun 8 @ 10:00 am – 11:30 am

*We plan to look at some interesting iPad apps, and address any questions about iPads and iPhone.*

*For Mac users we plan to look at some interesting display features introduced in OS 10.14 Mojave, and to address any questions about Mac operations.*

*Send early questions and comments to Raymond Pulley at **rhp66@earthlink.net* [1] 

 

 

 

[1] mailto:rhp66@earthlink.net

11:00-11:45 am Aqua Moves-Cancelled until further notice
Jun 8 @ 11:00 am – 11:45 am

This class is a form of water exercise and relaxation that combines Tai Chi concepts. It is performed standing in shoulder depth water using flowing, yet powerful combinations of deep breathing and slow broad movements of arms legs and torso. It brings awareness of muscle activity and posture. The movements improve chronic pain, arthritis, neurological conditions and help improve balance deficits. No cost, no sign up required. Come give it a try.

1:15 pm: Scrabble CANCELED
Jun 8 @ 1:15 pm – 3:30 pm
1:30 pm: Bocce (Bocce Courts)
Jun 8 @ 1:30 pm – 3:00 pm
2:30 pm: Table Tennis (Rec Room)
Jun 8 @ 2:30 pm – 3:30 pm
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