Active Lifestyle

Choose Your Own Adventure.

Fitness and moving your body are essential for a long and healthy life, and Carolina Meadows offers an outstanding range of activities to get you moving and increase your energy. Our team of encouraging exercise physiologists can tailor a program to meet your needs; and our certified fitness instructors, who are highly qualified and caring, will help you do it right.

You can exercise to lose weight, practice Pilates or yoga to shed stress, or hike and bike walking trails, among other exciting outdoor activities. Swim or immerse yourself in low-impact water exercises at our Aquatic Center or in our inviting spa Jacuzzi. Golf on a spectacular course or fine-tune your tennis game on our acrylic covered cushioned courts.

fitness

Club Center

  • 5,000-Sq.-Foot Wellness Center
  • Professional Wellness Staff
  • Arts & Crafts Studio
  • Woodworking Shop
  • Game Room

exercise

Exercise & Movement

  • Strength & Cardio Equipment
  • Yoga
  • Zumba
  • Wii System
  • Tai Chi
  • Stretch ‘N’ Tone
  • Square Dancing
  • Ballroom Dancing
  • Flexercise
  • Meditation
  • Personal Training
  • Folk Dancing


aquatic

Aquatic Experiences

  • Jacuzzi
  • Pool
  • Ai Chi Movements
  • Aqua Fitness
  • Arthritis Aquatics
  • Heart Smart


golf

World-class Golf

  • Nine-Hole Par 3 Golf Course


sports

Sports & Outdoors

  • Croquet Court
  • Tennis Court
  • Bocce Court
  • Campus Walking
  • Community Garden
  • Shuffleboard
  • Table Tennis
  • Pool Table