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Lifestyle

A better approach to retired living.

Our resident experience is wonderfully multifaceted. There is easy access to varied campus programs and close proximity to leading cultural, educational and arts institutions.

Get Active, Stay Active

We have activities and events happening each day and every month, including world affairs lectures, dancing, fitness, dining, on-site musical performances, community-scheduled activities, games and more. Our residents can also take advantage of the many cultural and physical activities just minutes from our campus. At Carolina Meadows, we help our residents live the life they choose.

“Carolina Meadows offers a wide range of social, intellectual, athletic, artistic and community service opportunities to its residents. How much you engage in any of these is up to each individual.” Charlie Lehmann
What’s Going On
Nov
25
Wed
1:30 pm: Bocce (Bocce Courts)
Nov 25 @ 1:30 pm – 3:00 pm
1:30 pm: Duplicate Bridge CANCELED
Nov 25 @ 1:30 pm – 1:30 pm

 Please call Bruce Segal, 919-968-6315 [1], to sign up for Duplicate Bridge.

[1] tel:919-968-6315

2:45-3:30 pm Tai Chi
Nov 25 @ 2:45 pm – 3:30 pm

Join us as we learn atraditional set of Chinese Qigong (qi=energy, gong=exercise). Excellent for stress relief, improving balance, stretching, toning, and overall well-being. Beginners welcome!

3:30 pm: Spanish Tertulia CANCELED
Nov 25 @ 3:30 pm – 4:30 pm

*Tertulia de Carolina Meadows*

*La Tertulia de Carolina Meadows es un grupo amistoso de residentes que se reúnen habitualmente el segundo y el cuarto miércoles de cada mes para conversar en español sobre variados temas de interés general. No se requiere ningún nivel particular de competencia en español, solo el interés de participar en las reuniones que tienen lugar en el “Conference Room” del primer piso del Activities Building. ¡Bienvenidos!*

*Miércoles 12 de febrero de 2020 a las 3:30*

*Miércoles 26 de febrero de 2020 a las 3:30*

*Miércoles 11 de marzo de 2020 a las 3:30*

*Miércoles 25 de marzo de 2020 a las 3:30*

*Miércoles 08 de abril de 2020 a las 3:30*

*Miércoles 22 de abril de 2020 a las 3:30*

*Miércoles 13 de mayo de 2020 a las 3:30*

*Miércoles 27 de mayo de 2020 a las 3:30*

*Miércoles 10 de junio de 2020 a las 3:30*

*Miércoles 24 de junio de 2020 a las 3:30*

Nov
26
Thu
8:15-8:45 am Flex n Fit
Nov 26 @ 8:15 am – 8:45 am

 You must be able to get up and down from the floor without assistance to participate in this class.

This class incorporates core work and stretching on the floor . It will also inlcude standing and seated exercises and uses resistance bands and free weights to help give you a full body workout. Level 2 is for moderate and advanced exercisers.

 

8:55-9:40 am; Heart Smart
Nov 26 @ 8:55 am – 9:40 am

This is an advanced level water aerobics class and includes a warm up, aerobic drills, stretching and range of motion exercises. Located in the pool.(Maximum participant capacity is 25 persons)

9:00 am: Pickleball (Tennis Courts)
Nov 26 @ 9:00 am – 10:00 am

Weather permitting.

Please contact Alan Tom to be added to the email list.

10-10:25 am Dancercize-Cancelled until further notice.
Nov 26 @ 10:00 am – 10:25 am

This class inlcudes a low imapct aerobic routine followed by work on the ball and stretching.

10:00 am: Poetry Club (Game Room)
Nov 26 @ 10:00 am – 11:30 am
10:00-10:45 am: Aqua Fitness
Nov 26 @ 10:00 am – 10:45 am

This is a beginner to moderate level water aerobics class that includes a warm up, aerobic drills, stretching and range of motion exercises. Located in the swimming pool.

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