Our resident experience is wonderfully multifaceted. There is easy access to varied campus programs and close proximity to leading cultural, educational and arts institutions.
We have activities and events happening each day and every month, including world affairs lectures, dancing, fitness, dining, on-site musical performances, community-scheduled activities, games and more. Our residents can also take advantage of the many cultural and physical activities just minutes from our campus. At Carolina Meadows, we help our residents live the life they choose.
 Please call Bruce Segal, 919-968-6315 [1], to sign up for Duplicate Bridge.
[1] tel:919-968-6315
Join us as we learn atraditional set of Chinese Qigong (qi=energy, gong=exercise). Excellent for stress relief, improving balance, stretching, toning, and overall well-being. Beginners welcome!
*Tertulia de Carolina Meadows*
*La Tertulia de Carolina Meadows es un grupo amistoso de residentes que se reúnen habitualmente el segundo y el cuarto miércoles de cada mes para conversar en español sobre variados temas de interés general. No se requiere ningún nivel particular de competencia en español, solo el interés de participar en las reuniones que tienen lugar en el “Conference Room” del primer piso del Activities Building. ¡Bienvenidos!*
*Miércoles 12 de febrero de 2020 a las 3:30*
*Miércoles 26 de febrero de 2020 a las 3:30*
*Miércoles 11 de marzo de 2020 a las 3:30*
*Miércoles 25 de marzo de 2020 a las 3:30*
*Miércoles 08 de abril de 2020 a las 3:30*
*Miércoles 22 de abril de 2020 a las 3:30*
*Miércoles 13 de mayo de 2020 a las 3:30*
*Miércoles 27 de mayo de 2020 a las 3:30*
*Miércoles 10 de junio de 2020 a las 3:30*
*Miércoles 24 de junio de 2020 a las 3:30*
 You must be able to get up and down from the floor without assistance to participate in this class.
This class incorporates core work and stretching on the floor . It will also inlcude standing and seated exercises and uses resistance bands and free weights to help give you a full body workout. Level 2 is for moderate and advanced exercisers.
Â
This is an advanced level water aerobics class and includes a warm up, aerobic drills, stretching and range of motion exercises. Located in the pool.(Maximum participant capacity is 25 persons)
Weather permitting.
Please contact Alan Tom to be added to the email list.
This class inlcudes a low imapct aerobic routine followed by work on the ball and stretching.
This is a beginner to moderate level water aerobics class that includes a warm up, aerobic drills, stretching and range of motion exercises. Located in the swimming pool.
