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Lifestyle

A better approach to retired living.

Our resident experience is wonderfully multifaceted. There is easy access to varied campus programs and close proximity to leading cultural, educational and arts institutions.

Get Active, Stay Active

We have activities and events happening each day and every month, including world affairs lectures, dancing, fitness, dining, on-site musical performances, community-scheduled activities, games and more. Our residents can also take advantage of the many cultural and physical activities just minutes from our campus. At Carolina Meadows, we help our residents live the life they choose.

“Carolina Meadows offers a wide range of social, intellectual, athletic, artistic and community service opportunities to its residents. How much you engage in any of these is up to each individual.” Charlie Lehmann
What’s Going On
Mar
31
Tue
8:15-8:45 am Flex n Fit
Mar 31 @ 8:15 am – 8:45 am

 You must be able to get up and down from the floor without assistance to participate in this class.

This class incorporates core work and stretching on the floor . It will also inlcude standing and seated exercises and uses resistance bands and free weights to help give you a full body workout. Level 2 is for moderate and advanced exercisers.

 

8:55-9:40 am; Heart Smart
Mar 31 @ 8:55 am – 9:40 am

This is an advanced level water aerobics class and includes a warm up, aerobic drills, stretching and range of motion exercises. Located in the pool.(Maximum participant capacity is 25 persons)

9:00 am: Pickleball (Tennis Courts)
Mar 31 @ 9:00 am – 10:00 am

Weather permitting.

Please contact Alan Tom to be added to the email list.

10-10:25 am Dancercize-Cancelled until further notice.
Mar 31 @ 10:00 am – 10:25 am

This class inlcudes a low imapct aerobic routine followed by work on the ball and stretching.

10:00 am: Quilters Group (Art Studio)
Mar 31 @ 10:00 am – 12:00 pm
10:00 am: Quilters Group CANCELED
Mar 31 @ 10:00 am – 11:30 am
10:00-10:45 am: Aqua Fitness
Mar 31 @ 10:00 am – 10:45 am

This is a beginner to moderate level water aerobics class that includes a warm up, aerobic drills, stretching and range of motion exercises. Located in the swimming pool.

10:30-11:00 am Strength Training-Cancelled until further notice
Mar 31 @ 10:30 am – 11:00 am

This class uses free weights ( 1lb and up) and resistance bands to help maintain and increase muscular strength.

11:15 am- 12:00 pm Chair Yoga-Cancelled until further notice
Mar 31 @ 11:15 am – 12:00 pm

 This class is designed for all levelsof yoga and focuses on poses in a seated or standing position with support of a chair, breath work  and guided relaxation. Beginners welcome! Located in the Fairways Gallery.

11:30 am-12:30 pm Level 2 Yoga-Cancelled until further notice
Mar 31 @ 11:30 am – 12:30 pm

Level II Yoga is for students who are already experienced in yoga, and are comfortable lying down on the floor.  Located in the Exercise Studio. For sanitation purposes we reccomend bringing your own mat.

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