Our resident experience is wonderfully multifaceted. There is easy access to varied campus programs and close proximity to leading cultural, educational and arts institutions.
We have activities and events happening each day and every month, including world affairs lectures, dancing, fitness, dining, on-site musical performances, community-scheduled activities, games and more. Our residents can also take advantage of the many cultural and physical activities just minutes from our campus. At Carolina Meadows, we help our residents live the life they choose.
*Stretch n Tone Level 2 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 2 is designed for moderate and advanced exercisers. Located in the Exercise Studio.
Resident led 60-minute meditation in the Lecture Hall. Contact Don Lauria for details.
Resident led 60-minute meditation in the Lecture Hall. Contact Don Lauria for details.
Resident led 60-minute meditation in the Lecture Hall. Contact Don Lauria for details.
Led by Don Lauria
Led by Don Lauria
*Stretch n Tone Level 2 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 2 is designed for moderate and advanced exercisers. Located in the Exercise Studio.
*Stretch n Tone Level 1 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 1 is designed for beginner and moderate exercisers
During these sessions, you will be given basic tips to get you started and allow you to experience brief periods of meditation.
