Our resident experience is wonderfully multifaceted. There is easy access to varied campus programs and close proximity to leading cultural, educational and arts institutions.
We have activities and events happening each day and every month, including world affairs lectures, dancing, fitness, dining, on-site musical performances, community-scheduled activities, games and more. Our residents can also take advantage of the many cultural and physical activities just minutes from our campus. At Carolina Meadows, we help our residents live the life they choose.
*Stretch n Tone Level 2 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 2 is designed for moderate and advanced exercisers. Located in the Exercise Studio.
*Stretch n Tone Level 2 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 2 is designed for moderate and advanced exercisers. Located in the Exercise Studio.
*Stretch n Tone Level 1 *-This class incorporates standing and seated exercises and uses resistance bands and free weights to help give you an all around stretch and strengthening workout. Level 1 is designed for beginner and moderate exercisers
This class is a form of water exercise and relaxation that combines Tai Chi concepts. It is performed standing in shoulder depth water using flowing, yet powerful combinations of deep breathing and slow broad movements of arms legs and torso. It brings awareness of muscle activity and posture. The movements improve chronic pain, arthritis, neurological conditions and help improve balance deficits. No cost, no sign up required. Come give it a try.
If you would like to have a beginner’s session, please contact Eva directly at 919-797-0289 [1].
For all experienced jewelry makers, open classes are $10 per afternoon.
Jewelry repairs may be dropped off at any time between 1:00 pm and 3:00 pm.
[1] tel:919-797-0289
