Click here for Carolina Meadows Re-Opening Plan.

Fitness

Feel better, look better, live better.

An Active Approach

Staying active is an important part of a long and healthy life. Here you can choose from a comprehensive array of fitness, sports and game activities offering nearly endless options. We have strength and cardio equipment and a wide range of group exercise classes at all levels which are tailored to the needs of the population. Certified personal trainers are here to help create a personalized plan for any individual, as are equally certified instructors who coach and assist. Reduce stress, control weight, rule the tennis court, lower your golf handicap, hike and bike, swim laps or immerse yourself in low-impact water exercises. All serve to enhance your wellness.

Holistic Therapeutic Services

Experience the benefits which result from curative integrative therapies that help bring balance to the whole body, administered in a tranquil studio right on campus. This is a peaceful space where licensed outside providers perform massage therapy and acupuncture services as recommended by your care coordination team, or simply because you find these therapies beneficial.

Club Center Features

  • 5,000 Square Foot Wellness Center
  • Professional Wellness Staff
  • Arts & Crafts Studio
  • Woodworking Shop and Studio
  • Game Room
  • Ceramics Studio

Exercise & Movement

  • Wide Array of Exercise Classes of Varying Difficulty
  • Strength & Cardio Equipment
  • Yoga
  • Zumba
  • Wii System
  • Tai Chi
  • Stretch ‘N’ Tone
  • Flexercise
  • Personal Training

Aquatic Exercises

  • Pool
  • Jacuzzi
  • Ai Chi Movements
  • Aqua Fitness
  • Arthritis Aquatics
  • Heart Smart

Sports & Outdoors

  • Nine-Hole Golf Course
  • Croquet Court
  • Tennis Court
  • Bocce Court
  • Campus Walking
  • Community Garden
  • Table Tennis
  • Pool Table
  • Dog Park
  • Raised Garden Beds
  • Pickle Ball
What’s Going On
Apr
16
Fri
9:30 am: Tennis (Tennis Court)
Apr 16 @ 9:30 am – 10:30 am
1:30 pm: Bocce (Bocce Courts)
Apr 16 @ 1:30 pm – 3:00 pm
2:30 pm: Table Tennis (Rec Room)
Apr 16 @ 2:30 pm – 3:30 pm
Apr
17
Sat
1:00 pm: Croquet (Croquet Court)
Apr 17 @ 1:00 pm – 2:30 pm
Apr
19
Mon
9:30 am: Tennis (Tennis Court)
Apr 19 @ 9:30 am – 10:30 am
10:00 am: PC Users CANCELED
Apr 19 @ 10:00 am – 11:30 am
1:15 pm: Scrabble CANCELED
Apr 19 @ 1:15 pm – 3:30 pm
1:30 pm: Bocce (Bocce Courts)
Apr 19 @ 1:30 pm – 3:00 pm
2:30 pm: Table Tennis (Rec Room)
Apr 19 @ 2:30 pm – 3:30 pm
2:30 pm: Table Tennis (Rec Room)
Apr 19 @ 2:30 pm – 3:30 pm
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