Carolina Meadows Blog

National Nutrition Month (NNM) is a campaign that promotes healthy eating habits and nutrition education. Join Carolina Meadows’ registered dietitian nutritionist, Jillian, during NNM for these exciting events: March 1, 2019 – Join Jillian in…

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Click here for the ARTIST OF THE MONTH – Allan Eckhaus

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Do you know what the top source of sodium in our diets is? Nope it’s not soup or processed meat, it’s actually bread! Bread is the #1 source of sodium in the American diet. While…

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Anne Eller – My World in Black and White (First published in the 2017 VOICES and mildly edited and expanded here) I appreciate color as much as anyone I know. But when it comes to…

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ABOUT TOM McCARTY SEPTEMBER ARTIST OF THE MONTH After a long career in publishing, I wanted to exercise another part of my brain and pursue a lifelong interest in the arts. I quickly discovered that…

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Duke Versus UNC – Life or Death?  By Ruth Leopold   When my husband and I moved to North Carolina from the wilds of New Jersey, we had no idea that a war was being…

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