Activities, Wellness
Welcome to a Place of Serenity
by Margaret LospinusoModern medical practitioners are increasingly aware that prolonged stress plays an inordinately large part in undermining physical health. There is also growing consensus that conscious mindfulness (focusing ...
Nutrition, Wellness
Plant-based Proteins
Written by Sarah Ondrish, a UNC dietetic intern currently at Carolina Meadows for her food service management rotation.What are plant-based proteins?Plant-based proteins are proteins that come from plant ...
News, Wellness