A Continuing Care Retirement Community
A Continuing Care Retirement Community
Exclusively offering the Equity Advantage. ™ Learn more.

Nutrition | Carolina Meadows

Categories
Circle Read
More
Dining, Nutrition
Your Choice, Your Way
Written by Theresa Farrington, Melissa Kass, Myrna MerronThree meals, a snack, or two in between? Few of us eat three meals plus snacks— how would we ever remain svelte? — ...
Circle Read
More
Nutrition
Healthy Eating with a Busy Schedule
Written by Stephanie Beechler, MPH, UNC-CH Dietetic Intern at Carolina Meadows Why Nutrition Matters It’s commonly understood that poor eating habits can have effects like weight gain and obesity, ...
Circle Read
More
Miscellaneous, Nutrition
Seasonal Recipes
Starring fall/winter produceEmily Potosky, MS, RD, LDN, Carolina Meadows DietitianColder weather has arrived, but you can still find produce in season. Apples, beets, Brussels sprouts, cranberries, sweet ...
Circle Read
More
Nutrition
Just a Spoonful of Sugar 

Written by Olivia Fassino, dietetic student interning at Carolina MeadowsIntroduction How many times have you seen these words ...

Circle Read
More
Nutrition
Maintaining Muscle Mass by Properly Fueling Pre- and Post-Exercise

Written by Sheri Branson, a Meredith dietetic intern at Carolina Meadows.Aging is often associated with functional decline that can ...

Circle Read
More
Nutrition
Malnutrition Risk in Widowhood

Written by Sheri Branson, Meredith dietetic intern at Carolina MeadowsOlder adults living alone are more vulnerable to malnutrition than ...

View Older Posts
text size
A A A
Download Brochure View Brochure