Nutrition, Wellness
All about Protein
All about ProteinProtein is an important part of our diet especially as we age. It is crucial to eat protein-rich foods in order to maintain muscle, strength and overall ...
Lifestyle, Meet Our Residents, Stories
So Good to be HOME!
About 30 years ago, Hugh and I bought a house in Bath, Maine, to be used as a simple retreat where our 4 children, their spouses, and any future grandchildren ...
Lifestyle, Meet Our Residents