Nutrition

A Happy, Healthy New Year

The New Year is filled with celebration, fun, excitement and of course, resolutions. Often resolutions are goals, promises, and commitments we make to others and ourselves. Resolutions are a great ...

Nutrition

Tea and Conversation in the Auditorium

It’s time for tea and scones here at Carolina Meadows. Every third Tuesday of the month at 3 o’clock, the Wellbeing and Engagement Committee at Carolina Meadows hosts ...

Nutrition

How to Stay Healthy and Feel Good During the Holidays

The holidays can be exciting yet stressful as we travel to see family and friends and search for the perfect gifts. Food unfortunately can add stress as we attempt to ...