Wellness

Taking Care of Your Emotional Well-being

By Laura Begin, CM Clinical Social Worker I know I’ve been practicing good habits with nutrition and exercise along with hand washing and social distancing, however, caring for my ...

Activities, Wellness

Online Resources: To Explore Beyond Your Door!

Thanks to all of the Carolina Meadows residents and staff who helped compile this list of interesting things to do while in the comfort of your home. Who knew? Enjoy! &...

Wellness

Upcoming Nutrition Series!

Thank you to all who joined me in March for National Nutrition Month (NNM). I enjoyed meeting many of you at the Kickoff, RDN day, Tea Thyme, and Fueling your ...